17 May to 6 June 2027
Western Algarve, Portugal
A three week immersive journey through the seven chakras, designed to deepen your practice, illuminate your inner workings and teach you how to hold space from a place of authenticity.
Learn to teach
from the inside out.
What if becoming a yoga teacher began with becoming more fully yourself?
There is so much more to teaching yoga than knowing how to guide a sequence of postures.
To truly hold space for another person, we have to become willing to meet ourselves.
The parts we understand.
The parts we avoid.
The stories we carry.
The places where we contract.
The places where we come alive.
This 200 hour Vinyasa Flow & Inner SELF Teacher Training is an invitation to explore those inner landscapes through the lens of yoga.
Over three immersive weeks in the Western Algarve, we’ll journey through the seven chakras as a map for understanding the subtle, energetic and psychological dimensions of being human.
Through movement, meditation, breathwork, somatic exploration, yoga philosophy, teaching methodology, self inquiry and community, you’ll develop the tools to understand yourself more deeply and begin to teach from that understanding.
Because the most powerful thing you can bring into a room isn’t your perfect sequence.
It’s your presence.
Seven chakras.
Seven gateways.
One journey inward.
The chakra system becomes our framework for the training.
Not as something to simply memorise, but as a map through which we can explore different dimensions of our inner world.
ROOT
I am.
Grounding. Safety. Belonging. Stability. Our relationship with the physical world and our sense of being here.
SACRAL
I feel.
Emotion. Pleasure. Creativity. Relationship. Desire. Our capacity to experience and move with what arises.
SOLAR PLEXUS
I choose.
Will. Agency. Boundaries. Power. Self trust. The stories that shape how we meet the world.
HEART
I love.
Connection. Compassion. Grief. Devotion. Reciprocity. The meeting place between self and other.
THROAT
I express.
Voice. Truth. Communication. Listening. The courage to articulate what is real.
THIRD EYE
I see.
Perception. Intuition. Awareness. Perspective. The stories through which we interpret our experience.
CROWN
I am connected.
Surrender. Integration. Consciousness. Meaning. The experience of SELF beyond the individual.
Each chakra becomes a doorway.
Each doorway reveals something.
And each revelation becomes an
opportunity to practise.
THE SANKALPA method
Your Sankalpa becomes the thread.
Throughout the training, you’ll develop a personal Sankalpa: a present tense affirmation that speaks to the truth you’re ready to embody.
Through movement, breathwork, somatic exploration and self inquiry, we’ll explore how that truth can move from something you think into something you can feel.
And eventually, into something you can teach from.
our modules
We have carefully curated a curriculum that not only aims to expand your knowledge of the science of yoga, but also allows you to study the subtle nuances of the innerSELF so that you can cultivate clear alignment with your authenticity.
You don’t need to know everything. You just need to be willing to go deeper.
Whether you’ve been practising yoga for years or are just beginning to explore its philosophy, this training is for anyone who feels called to deepen their relationship with themselves and their practice.
You don’t need to arrive knowing that you want to teach.
You just need curiosity, commitment and a willingness to meet yourself honestly.
WHERE YOU’LL BE STAYING
Your home for three weeks.
Nestled in the wild landscape of the Western Algarve, overlooking the sea, our retreat centre gives us space to slow down, connect and go deeper.
Six to eight people.
Wild nature.
Ocean views.
Plant based meals.
Space to breathe.
Small group. Beautiful surroundings. A place to come home to yourself.
meet your teacher
Hi, I’m Tyke.
Blue Sage Yoga was born from a simple belief:
Transformation isn’t something we force.
It’s something we allow.
Over the past several years, I’ve had the privilege of guiding retreats, teacher trainings, and students from around the world through experiences rooted in embodiment, presence, self inquiry, and authentic connection.
My teaching draws from Vinyasa, somatics, breathwork, meditation, Yoga philosophy, and nervous system education, but beneath all of these practices is something I care about even more: getting to know ourselves.
Because the more honestly we understand our inner world, the more freedom we have to move through the outer world as ourselves.
I don’t believe yoga is about perfect shapes, performing spirituality, or becoming a particular kind of teacher. I believe it’s an invitation into a deeper relationship with the Inner SELF. To notice our patterns, question the stories we carry, listen to what lives beneath the surface, and begin to recognise what is truly ours.
And from that place, our teaching naturally becomes more authentic.
My intention isn’t to create teachers who sound like me. It’s to help you discover the unique way that only you can embody and share this practice with the world.
Because the world doesn’t need more versions of the same teacher.
It needs you, fully yourself.
Whats included
21 days
Immersive residential training
200 hours
Yoga Alliance Recognised
plant-based meals
Nourishment included
Accomodation
Retreat Centre in the Western Algarve
certification
200 hour certification upon completion
teaching materials
Everything you need for the training
ongoing support
Mentoring beyond the training
INVESTMENT
€3,333.33 Early Bird
(paid by 1st of January)
€3,777 Full Investment
Accommodation, meals, training materials and certification included.
Payment plans are available.
If money is the thing holding you back, please reach out.
There are different ways we can make the training accessible, and I’d love to have a conversation before you count yourself out.
Come home to yourself.
Three weeks.
Seven chakras.
One journey inward.
17 May to 6 June 2027
Western Algarve, Portugal